In 100 g (Grams) of Fish, trout, rainbow, wild, raw there is 3.46 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, trout, rainbow, wild, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Fish, trout, rainbow, wild, raw

Fish, trout, rainbow, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, wild, raw are listed below.

Water	71.87 g	71.87%
Energy (calorie)	119 kcal
Energy (joule)	498 kJ
Protein	20.48 g	20.48%
Total lipid (fat)	3.46 g	3.46%
Ash	1.31 g	1.31%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	67 mg	0.07%
Iron, Fe	0.7 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	271 mg	0.27%
Potassium, K	481 mg	0.48%
Sodium, Na	31 mg	0.03%
Zinc, Zn	1.08 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.158 mg
Selenium, Se	12.6 µg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	0.123 mg

Nutrients in Fish, trout, rainbow, wild, raw